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About Dean

Hailing from the island nation of Jamaica, I grew up with the country's motto-"Out of Many, One People".  I've used that in my approach to training my clients. With so many new fads and classes and gyms to keep up with, it's easy to throw your hands up in defeat before you even begin.  What I've learned is that you have to apply what will work for YOU-YOUR goals, YOUR body.  My motto is simply, "out of many, YOUR fitness".

Dean-Carlo Grant, CPT

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